We believe that everyone—regardless of age, size, or ability—deserves to move freely and feel strong. We are a musculoskeletal physiotherapy clinic and classical Pilates studio in one—where clinical expertise meets intelligent movement.

Founded in 2002 by Katie Agnew—a leading physiotherapist with over 30 years of experience and New Zealand’s most accomplished classical Pilates teacher—our Rothesay Bay studio on Auckland’s North Shore is dedicated to helping you achieve lasting strength, balance, and control.

Ready to feel your best? – contact us to get started today. 

Our amazing team of classical Pilates teachers is the best trained in the country and they are here to support and challenge you every step of the way. That’s why we tailor every session to your individual needs, using the full classical Pilates system and world-class Gratz and Pilates by Design apparatus.

No overcrowded classes. No cookie-cutter programs. Expert instruction, hands-on guidance, and personalised support to help you move better, feel better, and live better.

As an ACC-registered provider, our physios offer expert care for injury rehabilitation, spinal health, and musculoskeletal conditions, with a strong focus on restoring functional movement.

We’re also proud to be the National Training Centre for Authentic Pilates Education International, setting the standard for teacher training across New Zealand.

We’d love to meet you – contact us