Welcome to Authentic Pilates & PHYSIOTHERAPY
“Change happens through movement and movement heals” - Joseph Pilates
Will you be our next success story?
We believe everyone—at any age, size, or ability—deserves to move with confidence and ease. We’re here to help you build strength, flexibility, and freedom in a way that feels right for you.
Forget overcrowded classes. Our sessions are tailored to your unique needs, using the full Pilates system and world-class Gratz & Pilates by Design apparatus. With expert instruction and hands-on guidance, we help you move better, feel better, and do more than you ever thought possible.
Every body can be a Pilates body – contact us to get started today.
Founded in 2002 by Katie Agnew, a leading physiotherapist and the country’s most experienced classical Pilates teacher, our Rothesay Bay studio on the North Shore is designed to help you achieve balance, strength and control. Our hand-picked, warm, highly trained team is here to challenge, support, and empower you.
We are also the home of the National Training Centre for Authentic Pilates Education International setting the standard for excellence in teacher training.
Ready to feel your best? We’d love to meet you.
Why will you love our studio?
We believe in you & how we can help you.
One stop shop for both physiotherapy & classical Pilates.
Friendly, knowledgeable, experienced teachers.
Top of the range classical apparatus in a gorgeous setting.
Your body & mind will change for the better.
You will become stronger / more flexible / more in control.
You will improve your posture and learn to breathe better.
You can improve or prevent pain with injury recovery.
Your sport / leisure activities / endurance will improve.
Your stress levels will decrease and your energy levels increase.
It’s a non judgmental, inclusive and fun space.
You can have a rewarding career & learn to become a Pilates teacher.
