Welcome to Authentic Pilates & PHYSIOTHERAPY
“Change happens through movement and movement heals” - Joseph Pilates
Will you be our next success story?
We believe everyone of all ages, abilities and sizes can have their best body, that is strong, flexible & functional. We are inspired to help you reach your goals, change your body and challenge what you thought possible – that is our expertise.
Every body can be a Pilates body – contact us to get started today.
Katie Agnew founded us in 2002, creating a place where people are welcomed in to achieve balance and control in their mind & body. She is a physiotherapist and the most experienced teacher of classical Pilates in the country. Our hand-picked fantastic team believes in our clients ability and we work from a custom built studio filled with Gratz and Pilates by Design apparatus. We are located in Rothesay Bay on Auckland’s North Shore.
We are also the home of the National Training Centre for Authentic Pilates Education International
Why will you love our studio?
We believe in you & how we can help you.
One stop shop for both physiotherapy & classical Pilates.
Friendly, knowledgeable, experienced teachers.
Top of the range classical apparatus in a gorgeous setting.
Your body & mind will change for the better.
You will become stronger / more flexible / more in control.
You will improve your posture and learn to breathe better.
You can improve or prevent pain with injury recovery.
Your sport / leisure activities / endurance will improve.
Your stress levels will decrease and your energy levels increase.
It’s a non judgmental, inclusive and fun space.
You can have a rewarding career & learn to become a Pilates teacher.
